Stay Resilient Signature Massage
Our services are customized completely to you. We blend relaxation modalities with therapeutic techniques to eliminate stress, pain and inhibition, leaving you invigorated and empowered. You and your therapist will work together to choose from a wide range of services such as hydrotherapy, aromatherapy, stretching and any of our bodywork techniques to meet your whole health needs. You choose everything from the pressure and technique to the music and room temperature.
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A common, and widely practiced modality, Swedish massage incorporates light to medium pressure with long, relaxing strokes customized to reduce stress and tension and boost overall health. This is an excellent choice for clients who are new to massage, are sensitive to pressure or just need to unwind. 

Deep Tissue-Structural-Myofascial-Trigger Point
Deep tissue massage treatments take the therapeutic massage to a more intense and effective level, where deep-seated patterns of pain and tension are held. The association of pain with deep pressure is misleading. Rather, there is less emphasis on relaxation as the primary goal and more emphasis on altering structure and muscle restrictions. Once accustomed to this work you will experience an increased degree of relaxation, the alleviation of pain, and longer lasting benefits.  Perfect for those with chronic pain, and those who live active lifestyles.
Clinical massage is outcome based treatment for resolving specific conditions that have been diagnosed and evaluated by an overseeing physician. Prescription for massage is not always necessary but some situations will require a doctor's approval for us to provide therapy. This type of work often feels more like a procedure rather than a massage session as it will include evaluation and very specific protocols and techniques. 
During this time your body is going through many changes and stress. Our goal is to help you relax and target areas of discomfort, such as the neck, back, pelvis and legs, to reduce pain and swelling. Receiving massages throughout the course of your pregnancy helps to promote your overall health and comfort level during this time. Written permission from the client's physician is appreciated for all but is required for all medium or high risk pregnancies.
This is for our athletes and weekend warriors. Whether you are in the Big Leagues or just enjoy hikes around the Valley, sports massage can help eliminate fascial restrictions, soothe sore muscles and increase flexibility and circulation to keep you moving. This massage is designed to create friction and vasodilation to re-oxygenate muscles while focusing on common areas related to individual sports and activities. By correcting misalignment and adhesions in the body, we can work together to increase performance and prevent injury.