Medical Massage-Prenatal- Stress Management
Cassandra has been a massage therapist since 2010 and yoga teacher since 2013. She specializes in pain management and structural integration, but also believes that relaxation and stress management are crucial to optimal health. Her training in a wide range of disorders and techniques makes her a skilled therapist at identifying the root and dysfunctional patterns of a problem and helps her to successfully work with clients to release them. Her approach to bodywork often uses deep tissue, trigger point therapy and PNF stretching, but can be customized for those more sensitive or seeking a more soothing therapeutic experience.
Deep Tissue - Sports Therapy - Myofascial Release - Pain Management
Casey is a veteran of the Army who suffered from debilitating back pain. Determined not to slow down, he learned to manage his pain and wanted to help others to do the same. He completed his massage training at Cortiva Institute of Massage, and together, he and Cassandra, opened Resilience. He is skilled in many forms of therapeutic techniques including myofascial release, cupping and trigger point therapy, and has a slow flow guaranteed to put you in a deep state of relaxation. He understands that alleviating pain often requires the right state of mind and a controlled and gradual approach. If you often find yourself complaining your therapist "just can't get deep enough", here is your guy!
Sports Therapy - Deep Tissue - Pain Management
Deep Tissue - Ashiatsu - Deep Relaxation - Canabliss
Therapeutic Massage - Relaxation & Stress Relief
Deep Tissue - Relaxation -Shoulder & Neck Work
Deep Tissue - Swedish - Pain Relief
Deep Tissue - Trigger Point -Stretching - Polarity Work
We are a team of compassionate care-givers dedicated to quality service and the most current education. Our mission is to become an integral part of our community's physical, mental and spiritual health. By invigorating, liberating and empowering each individual, we strive to be a sturdy foundation for the strength and growth of our community.
We opt to maintain the highest standards and certification as well as continue to learn all we can for each of our clients. We are willing to go that extra mile so our clients can keep running their 26.2.
Our therapists are State Licensed, Insured and Nationally Certified through the National Certification Board for Therapeutic Massage & Bodywork.
This certification verifies they:
-Have passed a background check
-Completed 750 hours of training
-Passed the BCETMB Exam
-Have current CPR Certification
-Obtain required, approved continuing education
-Agree to uphold NCBTMB's Standard of Practice and Code of Ethics
Lauren is a warm hearted, passionate bodyworker from Tucson, Arizona. Since studying psychology at the University of Arizona and beginning her study and practice of yoga, she has been fascinated with the mind-body connection. She credits yoga, dance, healthy eating, and giving and receiving therapeutic bodywork for much of her own healing, and is eager to explore these topics with clients and friends alike. She is a firm believer that communication is the cornerstone of all healing relationships. Active listening, education, intuition, and her knowledge of kinesiology and human anatomy are all incorporated in her massage practice to gain the trust of her clients. She blends Swedish, targeted pressure, and myofascial techniques, as well as controlled breathing and gentle stretching when indicated, to restore balance and peace to the mind and body.
Deanna graduated from the Utah College of Massage Therapy in 2010. She specializes in pain management, embracing the philosophy that "more movement is more life". Deanna works with her clients to challenge themselves to improve range of motion, increase flexibility, and eliminate limitations, both physical and mental, that contribute to stubborn pain patterns. Her experience with professional and Olympic athletes has shaped her into a powerful and dynamic therapist, while her gentle and compassionate nature is an invaluable tool in helping guide clients out of their comfort zones and towards a more functional and rewarding lifestyle.
Holli is the go to therapist for those seeking a full system reboot. She became a therapist in 1992 and has been learning new ways to help people ever since. She is equipped with similar clinical and therapeutic skills, including trigger point and myofascial techniques, but delivers a level of relaxation unlike the rest of us. Her approach is to slowly engage with the body to assess what it needs, working to alleviate tension or pain through firm, intuitive pressure. She encourages longer, quieter sessions and often incorporates heat, CBD and stones to guide the body into a blissful escape from life's daily demands.
Sandra has been a Massage Therapist since 2017. She studied at A New Beginning School of Massage in Austin, TX. She is passionate about helping people feel better in their bodies. To achieve this, she blends deep tissue with techniques such as myofascial release and range of motion exercises. She is most excited about working out the intricate muscles of the head, neck and shoulders.
Susan Marie's passion and experience is motivated by her own journey to restore her body with a more natural way of life after struggling with stress related illnesses. In 2012 she obtained her massage license as a first step in sharing that transformation with others. Since then, she has dedicated her career to accumulating a proficient understanding of the body and it's dysfunctions, as well as teaching this knowledge to others at the Arizona School of Integrative Studies. Her stretching techniques are a favorite amongst clients, as well as her deep tissue, myofascial and polarity work. Susan listens to each client and customizes their session to their body's needs. She is a great therapist for those seeking relaxation, recovery from injury or those looking to incorporate natural healing in their lives.